how did i forget to share?

I COMPLETED MY FIRST 5K ON APRIL 2ND!

My goal was to complete my first race in under 45 minutes. I apparently didn't give myself enough credit for being in better shape! I finished with a time of 29.02. I was 56th out of over 200 people in my age group.

If you want to see me "in action", with horrible facial expressions and a gimp looking hand, you can check them out here.

I'm addicted. I am now training for a 10K!

I have my next 5K on May 1st!

Run, run, as fast as you can...

...actually....just run. Speed is not important.

I am currently on week 7 of my Couch to 5K.

We finished our run right as the sun was going down over the Mighty Mo.

oh and when I mentioned "we" I meant my pretty pooch. She's a great running buddy...unless it's muddy and this is what I have to deal with...

but muddy or not, we still love her.